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Research | Plants: Soursop (Graviola)

The Soursop fruit is a delicacy that I enjoy. I also enjoy the juices made from the fruit. There are so many concoctions that can be made from the Soursop fruit. I have also come to understand that the leaves of the Soursop is also of great health benefit.

The health benefits of Soursop leaf (infused as a tea) involve treating ulcers, back pain and, even, cancer. It is, even, endorsed by neurologist Dr. Christopher Winter as a remedy to insomnia.

The Soursop tree is a small upright, evergreen tree that grows up to 13 ft. tall. It grows a fruit described as mentioned below,
The fruits are dark green and prickly. They are ovoid and can be up to 30 centimetres (12 in) long, with a moderately firm texture. Their flesh is juicy, acid, whitish and aromatic.
The flesh of the fruit consists of an edible, white pulp, some fiber, and a core of indigestible, black seeds. The species is the only member of its genus suitable for processing and preservation. 
If the tree is being cultivated for commercial farming. The trees will have to be planted 9-10 ft. apart from root to root.

The Soursop Fruit and Leaves

The recipe for the tea is use three leaves to one cup of boiled water and allow it to draw for 15 to 30 minutes. The tea can be had daily for seven to nine days and then break.

References


  1. Is Soursop the Caribbean Secret for Perfect Sleep by Dr. Chistopher Winter
  2. Soursop by Wikipedia
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